Yoga Class guides you thru eight lessons to find out thirty from the most commonly applied poses although incorporating yogic philosophy and concepts of alignment. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ Philosophy of YogaThe most important philosophy of yoga is https://www.youtube.com/@Mahavidyabaglamukhi