Neck And back pain is one of the most common health issues in today’s lifestyle. People of all age groups complain about back pain. Long sitting hours, wrong posture, no regular exercise, emotional stress and strain are some of the main causes of back pain. People often avoid treating back https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3